Protein waters explained and compared
I’ve noticed some heavy print and online advertising — including at this blog — for protein waters. They’re generally touted for body builders who want to bulk up and endurance athletes like bicyclists who want to shorten recovery time.
In a recent article, the LA Times examines four brands — Accelerade, Isopure, Kellogg’s Special K 2 O, and Stacker 2 Protein Water.
Nancy Clark, the sports nutrionist, says it’s easy to add extra protein to your diet, even for endurance athletes and body builders, without resorting to buying water with protein added …
