Bicycle Touring & More. Other outdoor activity

Getting ready to head down to our area’s 2nd sprint tri of this year. This race is in Boca Raton, FL and is a 1/4 mile swim / 10 mile bike / 3.1 mile run.

Can’t wait to test some new goggles and put the new bike to the test on a nice road course.

Cheers to all…:pbj:

Please, give me contact address (email or msn) of this site administrator…
Thanks!

I presently my bike now and after transformation:
* Look 486
* Wheels: Hed 3 Carbonlite
* Shimano Dura Ace

my blog:  IRONMAN FRANKFURT (http://javimaya.blogspot.com) (Traslation to English)

The 9th Tour of the Fireflies
CYCLE: Cycle for Clean Environment

Date: April 15, 2007 (Sunday)
Starting/Ending Venue: Tiendesitas, Ortigas Avenue corner E. Rodriguez Jr. Avenue (C-5), Pasig City
Pace: The pace will be a relaxed 13-15 kph. It will be controlled so that the group bikes en masse and even occasional riders, […]

hey, 48 year old female here!

I did my first Triathlon back in 1983 and for a few years did 2 or 3 races a year. Mostly Olympic distance (we didn’t call it that back then) and some half Ironman distances.

I sucked. I was always over-trained and was young and dumb and didn’t have the info to know how to pace myself. I didn’r eat right or sleep enough. Just way to gung-ho to take it easy and I left my best work on the training field and bonked race day.

So now I’m back at it and if I can do the right stuff and not over-do it, I might go have some fun.

:ip:

Now, this is not just about biking, but rather about a particular biker I have started to know just about the same month last year. We came to know each other last year during the marshal’s training rides for the 2006 8th annual Tour of the Fireflies. Marshals act as the tour’s “security guards” […]