You are currently browsing the Bicycle Touring & More. Other outdoor activity weblog archives for the day Monday, April 9th, 2007.
The 9th Tour of the Fireflies
CYCLE: Cycle for Clean Environment
Date: April 15, 2007 (Sunday)
Starting/Ending Venue: Tiendesitas, Ortigas Avenue corner E. Rodriguez Jr. Avenue (C-5), Pasig City
Pace: The pace will be a relaxed 13-15 kph. It will be controlled so that the group bikes en masse and even occasional riders, […]
hey, 48 year old female here!
I did my first Triathlon back in 1983 and for a few years did 2 or 3 races a year. Mostly Olympic distance (we didn’t call it that back then) and some half Ironman distances.
I sucked. I was always over-trained and was young and dumb and didn’t have the info to know how to pace myself. I didn’r eat right or sleep enough. Just way to gung-ho to take it easy and I left my best work on the training field and bonked race day.
So now I’m back at it and if I can do the right stuff and not over-do it, I might go have some fun.
:ip:
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